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Tired of being tired?
Let me show you how it doesn't have to be this way and get your little one to have long quality sleep.. and momma too ;)
I help parents
 around the globe sleep all night long.

My Approach
I consider both the parents' comfort level and the individual needs of each baby when it comes to sleep strategies. Every baby is unique, therefore, I'm flexible and adaptable in my approach as adjustments may be required along the way. You will learn a lot about yourself and your little one during the process and it's beautiful.

 

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About Me

My name is Kayja Colwell

I’m a wife, mother, and children’s sleep coach with a background in child care and child education. My journey into becoming a Certified Pediatric Sleep Consultant actually began, funny enough, when I was fully against any form of sleep training. I was doing everything but sleep training to get my baby to sleep. It got to a point where I had to rock her, while lunging, WHILE nursing for a minimum of 20 minutes until she’d fall asleep. And you guessed it, she only slept for max 40 minutes at a time and so I had to restart the process again. My mental, physical and emotional health were depleting. I asked other professionals and moms in these cosleeping, anti-sleep training groups and they all left me hopeless, except one person who went through what I did and told me about their successful experience with a sleep coach. I researched heavily on the effects of sleep training and to my surprise, I found hope because it’s actually healthy and beneficial for the whole family. (I have tons of resources put together that I can share. Contact me to receive it)

I hired that same sleep coach and thought she must be crazy to tell me that my baby can be placed down fully awake and fall asleep on her own. But miracles are real! Now I have peace, no more anxiety around naptime or bedtime, I have a beautiful relationship with not only my daughter but with others as well now that I’m doing much better, and my little girl is healthy and happy. 

This inspired me to launch Building Ez Dreamers so I can help parents and their little ones find the peace of mind that my family was able to achieve.

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